Do Something Organization TV Commercial, 'Mental Note Campaign: Depression in Men' Featuring Connor

Connor Granta says self-care is very important to him, like watering his plants and making a cup of coffee in the morning. This sets himself up for a positive mental health day. He and the Do Something Organization say that one in every ten men struggles with depression. He says it can be hard to know when you need to reach out for help but he recommends visiting the Do Something website to find more information about when you might need a little extra self care.